Ɗaya daga cikin abubuwan da aka fi bincikar abinci ga mutanen da ke yin wasanni masu nauyi kuma suna so su kara yawan matakan testosterone shine babu shakka shukar tribulus terrestris. Don haka ko da gaske kariyar sarkar sarƙaƙƙiya/ƙarfe tana aiki? Wanne ne mafi kyawun alamar tribulus da samfur? Shin Tribilus yana da lahani? Shin ana amfani da Tribulus don magance tabarbarewar mazakuta? Domin amsa irin waɗannan tambayoyin a sarari, mun yi bitar samfuran kari na tribulus terrestris mafi kyawun siyarwa a kasuwa dangane da farashi da aiki!
Mafi kyawun Kariyar Ƙarfe na Ƙarfe
Idan kuna mamakin menene Tribulus Terrestris, wani nau'in shuka ne da aka yi amfani da shi a cikin magungunan gargajiya na Sinawa da Indiya shekaru aru-aru. An ce yana ba da gudummawa ga haɓakar furotin ta hanyar ƙara nitrogen a cikin jiki, kuma yana da kyau testosterone, haɓaka sha'awar jima'i da haɓaka haɓaka. Da wannan creatine Yana cikin fa'idodin da aka sani don ba da gudummawa mai kyau ga ci gaban tsoka. Dangane da illa da illolin Tribulus, bincike da aka gudanar ya zuwa yanzu ya nuna cewa wasu masu amfani da su na iya fuskantar matsalolin ciki, ko da yake da wuya.
Yanzu, ba tare da ɓata lokaci ba, bari mu fara bitar samfuran mafi kyawun kayan kariyar tribulus a kasuwa.
1. Ƙarfin Ƙarfe na Halitta
Samfurin farko da za mu bincika shi ne Nature's Supreme supplement, wanda sanannen alama ne tare da ƙarin samfuran akan kasuwa.
Amfani:
- 90% saponin abun ciki
- Kashi 10-11% na furotin 6 muhimman amino acid
disadvantages:
- 500 MG na tribulus terrestris ne kawai a cikin kowane capsule na ganye.
2. Hardline Tribulus Terrestris
Na biyu samfurin samfurin Hardline ne, wanda muke ji akai-akai a cikin kasuwar kari.
Amfani:
- 625 MG baƙin ƙarfe thistle
disadvantages:
- %40 saponinler steroidal
3. Bigjoy Sports Tribulus GIRMA
Samfurin na uku na kamfanin BigJoy na gida ne, wanda ya shiga sashen cikin sauri kuma ya sami damar faɗaɗa cibiyar sadarwar ta cikin ɗan gajeren lokaci kuma ya karɓi maganganu masu kyau daga masu amfani.
Amfani:
- Babban abun ciki: 1000 MG tribulus, 500 MG arginine, 500 MG taurine, 200 MG BCAA, 100 MG lysine da 110 MG zinc.
disadvantages:
- Yawan allunan a kowace sa'a ( guda 4)
Waɗannan samfuran guda uku suna da alama sun fice daga sauran samfuran kan kasuwa tare da mafi kyawun abun ciki. Ɗaya daga cikin samfuran guda uku na iya zama zaɓin da ya dace a gare ku, yanke shawara na ƙarshe shine naku. (Kamar yadda yake tare da duk sauran abubuwan kari, yakamata ku tuntubi likitan ku kafin amfani da wannan samfurin.)
Menene Illolin Ƙarfe?
Ko da yake abubuwan da ake amfani da su na sarƙar ƙarfe galibi kayan ganye ne na halitta, suna iya haifar da illa ga wasu mutane. Anan akwai yuwuwar illolin maganin sarƙar ƙarfe na ƙarfe:
- Ciwon ciki: Wasu mutane na iya samun ciwon ciki, gas, ko rashin narkewar abinci.
- Ciwon kai: Yana iya haifar da ciwon kai ko kai hare-hare a wasu mutane.
- Rashin barci: Yana iya samun tasiri mai ban sha'awa wanda zai iya haifar da rashin barci.
- Rashin daidaituwa na Hormone: Zai iya rinjayar matakan hormone kuma yana haifar da karuwa a cikin matakan estrogen, musamman a cikin mata.
- Karancin hawan jini: Yana iya haifar da raguwar hawan jini.
- Cutar cututtuka: Yana iya samun tasirin diuretic, wanda zai iya haifar da cututtuka na tsarin urinary.
Abubuwan kari na Tribulus bazai dace da kowa ba, musamman mata masu ciki ko masu shayarwa, masu fama da hawan jini ko yanayin zuciya, kuma waɗanda ke kan maganin hormone yakamata su guji abubuwan da suka shafi tribulus. Idan kun fuskanci kowane lahani ko damuwa game da lafiyar ku, ana ba da shawarar ku fara tuntuɓar likitan ku.
sakamakon
Ƙarfe maƙarƙashiya ƙarin kayan lambu ne mai ƙarfi wanda aka yi amfani da shi tsawon ƙarni don lafiya da walwala. Yana ba da fa'idodi masu yuwuwa ga maza da mata kuma yana iya tallafawa lafiyar jima'i, ƙwayar tsoka, da ƙari. Koyaya, koyaushe magana da ƙwararrun kiwon lafiya kafin ɗaukar mafi kyawun kari bisa ga binciken ku kuma tabbatar da bin ka'idodin da aka ba da shawarar. Lokacin amfani da shi daidai, tribulus zai iya taimaka muku jin mafi kyawun ku.
