One of the biggest problems of the recent period is the intense stress we experience during the day. Sometimes it may be necessary to take supports such as St. John's Wort oil and tea to cope with intense stress. This support can sometimes be in the form of therapy or sometimes in the form of herbal oil and tea.
What is St. John's Wort Oil?
It is a plant species that is thought to originate from North Africa, West Asia and Europe and can be grown almost anywhere in the world. Studies on St. John's Wort, which is one of the most frequently used herbs in the field of medicine in the historical process, are still continuing. The flowering part of the plant, located at the top, is very important from a medical point of view. In traditional treatment methods St. John's Wort oil Although it is used today, thanks to the developing technology, the plant can be used in different ways (for example, the tea of the plant). In addition, studies have revealed that Native American people use St. John's Wort for wound healing, snake bites, diarrhea and lice. When the flowers of the plant are squeezed, a red liquid comes out and its benefits are hidden in this liquid.
How to Use St. John's Wort Oil?
St. John's Wort is a plant that can be used in different ways. It is quite common to use oil, especially. You can drink the oil obtained from the plant and apply it to your skin or hair. Remember when you read that it can be drunk 'How to drink St. John's Wort oil' may have been the question. First of all, let's say that you can consume the oil of the plant on an empty or full stomach, but you should be careful not to exceed 1 teaspoon per day.
Although we will talk about it in the rest of our article, let us warn that it can become quite harmful when the amount of use is exceeded. Its oil has an effect that strengthens the immune system when drunk. If you are someone who wants to be free from diseases, a teaspoon daily St. John's Wort oil you can consume. When applied to the roots of the hair, it makes the hair shiny and more vibrant. When added to beauty masks, it renews the skin and removes blemishes. On the other hand, the oil of the plant also has a strong antiseptic property.
John's Wort Oil Benefits
Benefits of St. John's WortWe have mentioned a part of it up to this part of our article. In this section, we will not leave the slightest question mark in your mind about the plant by discussing its benefits in detail. It is known for its antidepressant properties. When its oil or tea is consumed, it allows you to secrete happiness homonym. Therefore, it is an effective supporter especially in the treatment of mild and moderate depression.
Likewise, alcohol, cigarettes, etc. It can also be used as a supplement in treatment. Thanks to its relaxing effect, it can be used by children who wet the bed at night, panic attack patients, people with sleep problems, depression patients, people suffering from pain due to injury. St. John's Wort menstrual pain It is a very effective solution for Especially in Europe and America, women consume St. John's Wort tea during their menstrual periods. It offers an effective solution to menstrual cramps thanks to its relaxing and pain-relieving properties. It is possible to list the other benefits of St. John's Wort as follows;
- It plays an active role in eliminating sexual reluctance.
- It is supportive for cancer patients.
- If the oil of the plant is applied to the area with hemorrhoids, it reduces the pain.
- Massaging the head with the oil of the plant can reduce or completely prevent migraine attacks.
- The plant, which is famous for its healing properties, plays an active role in reducing the complaints of people with ulcer and gastritis problems.
St. John's Wort Oil Damages
First of all, let us state that the amount of use of any plant should not be exceeded. The harms of herbal tea occur when it is consumed more than it should be. The same is true for oil damage. Therefore, it should be consumed with caution. It should not be used during pregnancy, and should be consumed during breastfeeding in consultation with a doctor. In addition, it can block the effects of drugs when consumed with birth control drugs, blood pressure drugs, heavy antidepressant drugs and asthma drugs.
People who have had organ transplants, those who have undergone chemical treatment and those who have received radiotherapy should definitely stay away. If you feel any side effects after consuming the oil or tea of the plant, you should contact a health care provider immediately. Other supplementsYou must use it in consultation with your doctor. We wish you a healthy life, see you again with useful information in our next health articles, stay healthy.
