Would you believe if we say that ginseng is a miracle plant that performs many functions such as increasing sexual power, strengthening immunity and weakening? For years, the benefits of ginseng have been talked about everywhere. American panax ginseng, as well as Asian ginseng, attracts great attention from men all over the world. Because the sexual benefits of red ginseng in general in men sexual dysfunctionsIt is claimed to be good. For this reason, ginseng teas in pharmacies, red ginseng pills in multi-vitamins Korean ginseng extract it is possible to see. So, is there really an increase in sexual power thanks to the benefits of ginseng?
What Is Red Ginseng, What Does It Do?
First of all, let's put aside the fact that the ginseng plant has been used for therapeutic purposes in the Far East for many years. Moreover panax ginseng erectile dysfunctionLet's also consider the claims that it is good for premature ejaculation along with sexual performance. For example, among the benefits of ginseng, it is said to have benefits such as reducing fatigue by giving energy, balancing cholesterol and removing stress. What do you think ginseng erection in men If it had completely solved its problem, would all its other benefits have been mentioned as much? This is where it gets a little confusing. Let's take a look at the details of what is the "miracle" ginseng, what does ginseng do.
Asian ginseng is native to the Far East, including China, Korea, and far eastern Siberia. It has been used for health-related purposes in traditional Chinese medicine for thousands of years. The most commonly used part of the plant for health purposes is ginseng root. Asian ginsengIt is used to improve physical endurance, concentration and memory. It is also said that red ginseng stimulates immune function, slows down the aging process, reduces inflammation in the body, and is good for respiratory and cardiovascular disorders. However, it is known to be good for various other health problems such as depression, anxiety and menopausal hot flashes.
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What Are the Benefits of Red Ginseng?
Ginseng Relieves Stress
One of the most important benefits of ginseng is that it is used to cope with stress. Of course, instead of consuming this plant alone red ginseng tea or mixed with drinks red ginseng powder is more preferred. At the same time, it will be easy to consume during the day. Consuming a cup of ginseng tea at breakfast provides relief during the day.
Good for Brain Functions and Memory
The use of ginseng also has a significant effect on the brain. So much so that some studies have proven that it slows the progression of the disease on Alzheimer's patients. (The University of Northumbria reported in 2010 that taking 400mg of ginseng daily improves calmness and mental ability. However, more research is needed for results from other studies on the effect of ginseng on memory and concentration.)
Strengthens the immune system
Studies have shown that it strengthens the immune system of cancer patients. However, it can positively increase the effect of various vaccines used during treatment.
Red Ginseng Increases Energy and Blood Circulation
This herb has a feature that can eliminate fatigue. It increases the amount of energy consumed by cells and provides greater resistance to fatigue. This allows you to stay fitter and do more physical activity during the day. In addition, ginseng improves blood circulation. In 2013, Korean scientists reported that red ginseng can dilate blood vessels and improve blood flow.
Gingseng Lowers Blood Sugar
Consumption of ginseng is said to contribute to the body's production of insulin, thereby reducing high blood sugar. Results from a 2013 review of 65 different studies suggest that Asian ginseng may help improve glucose metabolism and lower blood sugar.
Does Red Ginseng Increase Sexual Strength?
Men can take ginseng to treat erectile dysfunction. A 119 survey of 2012 men with erectile dysfunction researchfound that ginseng extract improved sexual function and penile blood supply. The study lasted 8 weeks, during which time some of the group took Korean ginseng extract. Others were given a placebo. However, it was revealed that the studies that tested the effects of red ginseng on sexual performance were not of sufficient quality. output. This shows that ginseng does not directly affect sexual performance.
The use of ginseng to increase sexual potency can give you energy. However, there is not enough scientific data. Therefore, more research is needed to determine whether ginseng can increase potency and be a safe treatment for erectile dysfunction.
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Red Ginseng Harms, Are There Any Side Effects?
Insomnia (sleeping problem) is the most common side effect of the herb. However, Ginseng is a stimulant, so you may experience more advanced effects such as heart palpitations and insomnia after drinking caffeine. Other side effects and harms of ginseng:
- menstrual problems,
- Chest pain
- increased heart rate,
- high or low blood pressure
- Headache
- Anorexia
- digestive problems
There is uncertainty as to whether ginseng might interact with certain medications, such as calcium channel blockers and other high blood pressure medications, as well as with statin medications and some antidepressants. Studies of the effect of Asian ginseng on the anticoagulant (blood thinner) warfarin (Coumadin) have produced mixed results. If you are taking medication, consult your healthcare provider before using Asian ginseng. Asian ginseng should not be used during pregnancy. Like other supplements and supplements, you should consult your doctor before using ginseng.
How to Use Ginseng?
There is no standard dose of ginseng. Ginseng root remedies should only be used by adults and should not be used for longer than three months. Even if you are not on medication, you should talk to your doctor before taking ginseng.
