Dr. Didem Gunduz

Postpartum Corset Usage and Advice

Swelling and pain are common symptoms after delivery. Fortunately, postpartum corsets and bands can help relieve this pressure. Actually, postpartum corset use dates back centuries. It is called “bengkung” in Malaysia, “faja” in Latin America, and “sarashi” in Japan. But what exactly does the postpartum corset do, what are its benefits, and is it really worth trying? Corset suggestions and recommendations are with you in the continuation of our article.

Benefits of Wearing a Postpartum Corset

Wearing a post-pregnancy corset provides compression and support for the abdomen and waist, while also improving circulation and breathing. Use of corset after cesarean delivery Although it is more common than normal delivery, corset can be used for both deliveries. Here are the benefits of maternity corsets that cover the belly in a few steps:

  1. Supports Abdominal Muscles and prevents sagging of the abdomen
  2. Relieves pain home pressure especially after cesarean delivery
  3. Helps relieve swelling and edema
  4. Provides a fitter appearance even with comfortable clothes after birth
postpartum corset
Benefits of wearing a corset after childbirth

How Should a Postpartum Corset Be?

There are a few things you should consider before purchasing a post pregnancy corset. First of all, the most important of these is that the corset is made of comfortable and healthy material. Prefer a normal corset instead of a tight or loose corset. Consult your doctor to find the best job for you. In addition, you can choose a nude seamless corset so that it is not visible under the clothes.

When should a corset be worn after childbirth?

Except for any complications arising from birth, belly bands can be worn immediately after birth only after getting permission from your doctor. Most belly brace manufacturers recommend wearing the brace for about 6 to 8 hours each day for up to 10-12 weeks postpartum to get the full benefit.

Postpartum Corset Advice: Owli

Developed especially for post-pregnancy use, Owli promises to make it easier to tighten and keep fit after birth. Moreover Owli TurkeyIt launches itself as the first corset brand of 's for women.

postpartum corset
Women's corset brand Owli products

Frequently Asked Questions on Use of Birthing Corset

When is a corset used after giving birth?

According to your doctor's advice, you can start using it immediately and wear it 8 hours a day for up to 12 weeks.

Can a Postpartum Corset Be Worn While Sleeping?

It is recommended to remove the corset while sleeping so that it does not disturb you while you are in bed.

Does wearing a corset make it tighter after childbirth?

Corsets help you slim down the waist, together with diet and sports. Moreover Does wearing a corset make you lose weight? You can read our detailed article about

photo of author
Born in 1984, Dr. Didem Gündüz completed her education at the Faculty of Medicine. After specializing in internal medicine, she completed her higher education in dermatology. Didem worked in various public hospitals for many years and is currently serving her patients in a private clinic.

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11 comments on “Postpartum Corset Usage and Advice”
  1. While researching on this subject, I came across your page, I found the information I was looking for, thank you.

  2. You have covered almost everything in great detail, good luck, expectant mothers who will give birth should definitely explore the site.

  3. I thought wearing a postpartum corset was harmful. Fortunately, your article enlightened me. I learned that using a postpartum corset will provide benefits rather than harm, by consulting a specialist, not by hearsay.

  4. I didn't know that wearing a corset had a lot of benefits, I thought it was just for weight loss, but I learned that it has many benefits. After this article, I decided to use it from time to time in daily life as it has so many benefits especially for childbirth.

  5. I thought it was one of the mistakes made after birth, but I learned about the use of corsets from your article, which is useful. It is best to consult a postpartum doctor and use it with his opinion.

  6. I have given birth in 9 weeks, but there is shaking and swelling in my chest. This semen is very pleasing to me, what can I do to get it?

    • It will improve over time, you can apply to your doctor for the most suitable postpartum corset for you.

  7. Heya i am for the first time here. I came across this board and I found It really useful & it helped me out much. I hope to give something back and help others like you aided me.