Food allergy is one of the most common types of allergies in infants, children and adults. As with all types of allergies, the immune system reacts to certain foods in food allergy. These foods are generally perceived as threatening to the body and the body tries to protect itself.
What Are Food Allergy Symptoms?
Although food allergy is seen in infants and children, it can also occur in adulthood. Food allergy starts to show itself between 30 and 60 minutes after the consumption of food. During this time, a tingling sensation in the mouth gradually occurs. However, rashes occur in various parts of the body. More severely seen in adults swelling of the face, lips and eyes in food allergy symptoms arises. In addition, vomiting, diarrhea and abdominal pain are among the symptoms of food allergy.
More severe allergy symptoms may also occur among infants and children with food allergies. For example; difficulty breathing and wheezing, swelling of the tongue, difficulty speaking and hoarseness, coughing attack and loss of consciousness severe symptoms of food allergy are among. In these cases, contact your doctor immediately without waiting to see how many days the food allergy will go away or if it will go away in a few days.
You may be interested in: How is the Food Pyramid Formed?
Food Allergy Prevention Methods
Food allergy prevention studies in adult children and infants continue actively. Gfood allergyThere is no 100% effective method to prevent it. However, there are some rules that we must follow in order to minimize its violence. Findings within the scope of food allergy prevention studies to date:
- There is no conclusive evidence that avoiding allergens in prenatal pregnancy will help prevent allergies in your child.
- Exclusive breastfeeding for the first four to six months after birth appears to be protective against the development of allergies in early childhood.
- It is recommended that solid foods (including those considered allergenic) be introduced around six months (but not before four months), preferably while breastfeeding is continued.
- Studies have shown that using soy milk does not prevent the development of allergies in children.
- Partially hydrolyzed cow's milk is not given to prevent the development of allergies.
You may be interested in: Phyto Cream for Redness and Pimples
To avoid foods that can cause allergies You can track yourself while consuming the following products:
- Milk protein: Milk, skim milk, cheese, yogurt, caseinates, whey
- Lactose: Milk, lactose
- Caffeine: Acidic beverages such as coffee, green tea, and cola
- Egg: Egg white, egg yolk, egg lecithin
- Gluten: Wheat, barley, rye, triticale, wheat bran, malt, oats, cornmeal, oat bran
- Soy: Soybean, hydrolyzed vegetable protein, soy protein isolate, soy lecithin
- Salicylates: Strawberry, tomato.
Last updated September 23, 2021